Rethinking Salt In our last newsletter, we talked about a new way of thinking about salt. We explained that there is a big difference between refined salt and unrefined salt.  Refined salt is a highly processed devitalized food source.  Unrefined salt is not processed, retaining all of it’s magnificent minerals.  In fact, unrefined salt has […]

…ideas.   Its time to rethink salt.   Welcome to Lydian Naturals first newsletter.   Like most people, I used to think-healthwise-salt was bad.   Until I learned about unrefined salt.   I was first exposed to unrefined salt by Selina Naturally, purveyor of Celtic Sea Salt. From her I learned unrefined salt, such as […]